I work with folx of all ages and specialize in serving adolescent youth and adults. I am honored to work with BIPOC, people in the LGBTQ+ community, and people ready to dive into social justice issues. In all stages of life, YOU are worthy of joy and (self) love. You can do hard things - you're an expert in this, I'm sure - and you don't have to do it all on your own.
I support individuals on their path to wellness, to embrace their value and self-worth, and to reach their goals to feel more fulfilled, both individually and in their relationships. I work with people of all ages and specialize in serving adolescent youth and young adults.
Your therapeutic goals will be honored to direct our sessions as we work together. I aim to help clients find balance, love and value their self-worth, learn and practice positive coping skills and to feel empowered. I welcome clients into a compassionate space that honors their journey and experiences as unique individuals.
It is equally important to explore how our cultural backgrounds influence our life stories, so this is often woven into my work with clients as well. In addition to “traditional” talk-therapy, I utilize a variety of techniques including art, role-play, yoga, mindfulness and play.
50 minute individual therapy session - $140
80 minute individual therapy session - $195
Accepted Insurance Plans: I am an in-network provider with United Healthcare. I am happy to provide a monthly superbill/invoice to you if you would like to submit for out of network benefits with your insurance company. You may contact your insurance company for more details on what they will cover/reimburse and their process for doing so.
I am committed to making therapy accessible and have a limited number of spots for clients paying on a sliding fee scale. If you are interested in learning more about this or would like to know if there is a spot available, please feel free to reach out to me.
I offer a free 15 minute consultation call to briefly discuss your interest in therapy and how our work together may look. I’d love to hear more about what you are looking for and to share more about me and my practice.